Hi Mama, thanks for visiting Pure Pregnancy, we're so glad you're here! Pure Pregnancy's Fiber Packed Original Lemon Mommy Cookies are a certified good source of fiber, tummy friendly, healthy and delicious snack for expecting moms who need an extra fiber boost. These cookies are great for clean snacking, and perfect for when you're on-the-go. Don't put up with bad tasting supplements or fiber, all you need is two Pure Pregnancy Mommy Cookies a day to feel better! Our founder launched this company while pregnant, and holds her products to the highest standard, so our foods are healthy for both mom and baby. Perfect for every type of mom, these cookies are Gluten free, GMO free, Vegan, and Kosher, with NO preservatives, NO high fructose syrup and NO artificial colors or flavors. These cookies are definitely a mommy necessity when you need an extra fiber boost, so treat yourself, and pickup a bag today! We hope you enjoy!